The Yes Day 90-Day Parent Companion

Turn one brave choice into lasting change with this printable 50-page companion for parents, grandparents, and caregivers.

Designed to work alongside The Yes Day and the Lulu & Bella 90-Day Brave Challenge, this guide helps a child choose one meaningful goal, practice a manageable daily step, see progress, recover from difficult days, and celebrate what they accomplished.

Inside the companion:

• Challenge-planning worksheets
• Practical parent scripts and encouragement
• Thirteen weekly check-ins
• Day 30, Day 60, and Day 90 reflections
• Certificate of Courage
• Next Yes Day planning page

Format: Digital PDF download, 50 pages, US Letter size. Print the full companion or only the pages your family needs.

Every yes begins with one little step.

This resource is educational and is not medical, psychological, or therapeutic advice. Licensed for personal use by one household; it may not be resold or redistributed.